I an a somatic movement practitioner, Feldenkrais teacher, a dancer and a birthing doula. I passionately believe that through deepening our connection to our bodies we deepen our connection to ourselves, to others around us and to our environment. I find movement and dance as a door into a greater awareness and to a more meaningful joyful journey of life.
I will teach “Awareness through movement” classes (Feldenkrais method) which offers a unique and practical way to realise our potential more fully and to generate greater flexibility and connection of body and mind through mindful gentle movement. I’ve been teaching Feldenkrais for 14 years and with every class I teach I dive deeper into the treasure of wisdom, kindness to oneself and others, self acceptance and non judgmental approach to learning and growing and the door to greater awareness which it offers.
I’m very excited to be part of Santosa this summer.