Ben is deeply committed to the awakening of humanity and the consciousness shift that is required to do this. His work is embedded in the awareness that the healing of self, and the healing of our relationship with the Earth and all life, are one and the same.
He is a Movement Medicine teacher and Rebirthing breathworker. He holds group Re:Evolution Dance journeys, and 1:1 Earth Light Breathing sessions. In his movement-based offerings, he holds a safe and inclusive space for people to journey with their relationship to themselves and the world around them, with the profound yet simple practice of bringing awareness into the moving body, in connection with the elements. In Breathwork sessions he guides people to use a technique of 'conscious connected breathing', to access the power of the breath, to clear and release old patterns and blocked energy.
Both these practices are about awakening to the intelligence of body and breath, allowing the deeper wisdom of who we are to return us to our natural state of wholeness and wellbeing.